Quit smoking / Vaping
Ready to Quit Smoking/Vaping for Good?
I’m incredibly passionate about helping people quit smoking/vaping —because I know the pain it can cause. I lost my mum to smoking, and ever since, I’ve made it my mission to help as many people as possible break free from this harmful habit.
It Starts With You
Quitting smoking/vaping takes determination and a genuine desire to make a change—for
yourself. If you're ready and committed, hypnosis can be the powerful shift you've been searching for.
We Start With a Conversation.
We'll talk about your smoking/vaping habits, your triggers, and—most importantly—why you want to stop.
Prepare for Success
I’ll ask you to reduce your smoking/vaping cutting down one or two cigarettes a day or less vapes a day over the course of a week. On the day of your session, you'll avoid smoking/vaping altogether so we can “spike” the addiction—this helps the therapy work at a deeper level.
The Hypnosis Session (90mins)
Your session begins with an emotional detox—clearing your mind of anything that could hold you back: stress, guilt, doubt, or fear. Then, we use powerful hypnotherapy techniques to break the addiction, reprogram your mind, and replace old cravings with positive suggestions that support your new identity as a confident, healthy non-smoker/vaper
